Calorie consumption
Fill in your data and then click the button 'Calculate'.
With exercising and other activities you burn extra calories… but how many?
The exercises and activities you do during the day ‘burn’ a number of calories, on top of your daily energyrequirement.
Regardless of your purpose to loose weight, gain weight or keep your current weight; if you know how many calories you use, you can adjust your “consumption” of energy accordingly and adapt your training program.
