Slimming - Protein Diet

 

In a protein diet, we reduce the intake of carbohydrates and fats and increase the intake of proteins.
With this diet, there is a physiological reaction of the body which is called “ketoses”. This means that our body will proceed to fat burning after a few days by a shortage of carbohydrates. Due to this, ketones will be released, which will ensure energy and saturation.

 

These suppements will help you in a protein rich diet: