> Energy reload
> Amino acids
> Optimum recovery
> Vitamins and minerals
> Creatine and glutamine
> Mixed GI
Recup Fast is a recovery drink containing, in addition to its different sugars, amino acids, vitamins and minerals indispensable for recovery.
BCAA's (L-Leucine, L-Isoleucine, L-Valine), along with L-glutamine peptide, form the most important regenerative complex for muscle fibers.
The combination of different sugars makes it possible to quickly restore glycogen reserves and consequently to accelerate the recovery phase. If this carbohydrate reloading does not take place as quickly as possible, the body becomes exhausted and does not recover properly.
Physical activity generates significant losses of micronutrients. These are essential for restoring energy for training to come. This is why Recup Fast contains vitamins and minerals to restore nutritional needs.
Creatine and L-glutamine are nutrients that the body synthesizes naturally. As a supplement, they promote dissipation of fatigue by restoring natural reserves.
If the period following physical activity is poorly managed, the consequences can be negative and hinder continued training. Fatigue accumulates, the body no longer recovers 100%, the risk of injuries is increased and exhaustion occurs in the short term.
In order to obtain an optimal result, it is important to consume Recup Fast within 45 minutes following training or competition!
Suggested use: Mix 45g (1 scoop of powder) with 300ml of water. Take within 45 minutes after exercising.
Packaging: Available in a pot of 500g.